Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Weight Watchers Chicken Taco Salad Recipe
    Lost? Site Map

    Weight Watchers Chicken Taco Salad

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    20 mins

    10 mins

    xpnsve's Note:

    By baking your own taco chips, and using pre-cooked chicken, you shave off the calories and save time. 8 points per serving.

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 400ºF. Coat a large baking sheet with cooking spray.
    2. 2
      Arrange tortillas on baking sheet; spray tortillas with cooking spray and sprinkle with salt. Bake until golden, about 10 minutes.
    3. 3
      Arrange tortillas in bottom and up sides of 4 salad bowls. Place 1/4 of lettuce, chicken, tomatoes and cheese in each bowl.
    4. 4
      In a small bowl, whisk together sour cream, salsa, cumin and pepper sauce. Drizzle about 3 tablespoons dressing over each salad.

    Browse Our Top North American Recipes

    Ratings & Reviews:

    • on March 27, 2012

      55

      Excellent!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 29, 2010

      45

    • on February 03, 2010

      55

      Very good. Was home alone and was craving mexican. Made Chili's Salsa for the salsa, had some frozen grilled chicken, no tomatoes and just used cheddar cheese. Turned out delicious! Will probably make again. I baked my chips about 13 min. also....

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (6)

    Advertisement

    Nutritional Facts for Weight Watchers Chicken Taco Salad

    Serving Size: 1 (303 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 284.9
     
    Calories from Fat 45
    15%
    Total Fat 5.0 g
    7%
    Saturated Fat 1.1 g
    5%
    Cholesterol 75.7 mg
    25%
    Sodium 586.4 mg
    24%
    Total Carbohydrate 30.7 g
    10%
    Dietary Fiber 4.8 g
    19%
    Sugars 4.9 g
    19%
    Protein 29.6 g
    59%

    The following items or measurements are not included:

    reduced-fat Mexican cheese blend

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites