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    You are in: Home / Recipes / Weight Watchers Chicken Salad Recipe
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    Weight Watchers Chicken Salad

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    10 mins

    10 mins

    xpnsve's Note:

    Perfectly simple! From a recent WW meeting; 4 points per serving.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Place chicken in a large saucepan and pour in enough water to cover it; set pan over high heat and bring to a boil. Boil until chicken is cooked through, about 10 minutes; drain. When chicken is cool enough to handle, cut into 1-inch cubes.
    2. 2
      Transfer chicken to a large bowl and add celery, pickles, mayonnaise, sour cream, parsley, mustard, lemon juice, salt and pepper; mix until blended. Yields about 1 cup per serving.
    3. 3
      For a Waldorf-like chicken salad, stir in 1/3 cup of diced apples and 2 tablespoons of chopped walnuts (for a total points value of 5 per serving).

    Ratings & Reviews:

    • on July 21, 2009

      45

      This was VERY easy to make, which I absolutely love. It is a bit salty in taste, however I think next time I am going to skip the salt and pepper, but will be adding grapes and apples to the mix. All in all a decent WW receipe.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on March 03, 2009

      55

      Loved it! Bf liked it too. Subbed whipped cream cheese for the sour cream, doubled the pepper, and didn't have any parsely. I did however, serve this on whole wheat buns and topped the chicken with alfalfa sprouts. So summer-y! It's a keeper; thanks for sharing.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on January 07, 2013

      45

      Pretty good, like the simplicity, served on multi grain wrap

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (18)

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    Nutritional Facts for Weight Watchers Chicken Salad

    Serving Size: 1 (166 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 195.2
     
    Calories from Fat 80
    40%
    Total Fat 8.8 g
    13%
    Saturated Fat 1.9 g
    9%
    Cholesterol 80.8 mg
    26%
    Sodium 674.5 mg
    28%
    Total Carbohydrate 2.6 g
    0%
    Dietary Fiber 0.4 g
    1%
    Sugars 1.0 g
    4%
    Protein 24.7 g
    49%

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