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    You are in: Home / Recipes / Weight Watchers Chicken and Rice Stuffed Bell Peppers Recipe
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    Weight Watchers Chicken and Rice Stuffed Bell Peppers

    Weight Watchers Chicken and Rice Stuffed Bell Peppers. Photo by Dulce56duce

    1/1 Photo of Weight Watchers Chicken and Rice Stuffed Bell Peppers

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 5 mins

    10 mins

    55 mins

    Stacie Lora's Note:

    6 points. Makes 10 servings.*NOTE: Substitute low-fat cheddar cheese for cheddar cheese and cut to 5 POINTS.}

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      MELT margarine or butter in a large saucepan over medium heat.
    2. 2
      Add celery and cook about 5 minutes or till tender.
    3. 3
      STIR in condensed mushroom soup, water or broth, and onion soup mix. Heat till bubbly.
    4. 4
      Stir in chicken; heat through.
    5. 5
      Stir in rice; remove from heat.
    6. 6
      TO ASSEMBLE, halve peppers length-wise; remove stems, seeds, and membranes.
    7. 7
      Place pepper halves, cut sides up, in a large shallow baking or roasting pan.
    8. 8
      Divide chicken mixture among the pepper halves.
    9. 9
      Sprinkle with lemon-pepper seasoning.
    10. 10
      Cover and refrigerate up to 24 hours.
    11. 11
      TO SERVE, bake peppers, loosely covered with foil, in a 350º oven about 55 minutes or till heated through.
    12. 12
      Top with cheese and pimiento.
    13. 13
      Bake, uncovered, about 5 minutes more or till cheese is just melted.
    14. 14
      *NOTE: Substitute low-fat cheddar cheese for cheddar cheese and cut to 5 POINTS.}.

    Ratings & Reviews:

    • on March 23, 2012

      45

      this is actually a really good recipe despite being a diet food. I prefure red bell peppers for it as they are sweeter, and i also put some lemon pepper in the middle of the stuffing as well as on top cause it adds a little more flavor to each bite. Wife LOVES this recipe! And not that it matters, but the picture is actually one my wife took and someone stole it off facebook and added it here...

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Weight Watchers Chicken and Rice Stuffed Bell Peppers

    Serving Size: 1 (269 g)

    Servings Per Recipe: 10

    Amount Per Serving
    % Daily Value
    Calories 278.9
     
    Calories from Fat 104
    37%
    Total Fat 11.6 g
    17%
    Saturated Fat 4.7 g
    23%
    Cholesterol 56.8 mg
    18%
    Sodium 424.2 mg
    17%
    Total Carbohydrate 22.7 g
    7%
    Dietary Fiber 1.7 g
    7%
    Sugars 2.6 g
    10%
    Protein 20.1 g
    40%

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