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    You are in: Home / Recipes / Weight Watchers Broccoli and Cheese Soup Recipe
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    Weight Watchers Broccoli and Cheese Soup

    Weight Watchers Broccoli and Cheese Soup. Photo by breezermom

    1/1 Photo of Weight Watchers Broccoli and Cheese Soup

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    10 mins

    10 mins

    CaliforniaJan's Note:

    Tasty and easy on your weight loss plan...plus another way to get a serving of super-healthy broccoli. At six servings the points plus value is 1 per serving...the entire batch is 6 points plus!

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    Ingredients:

    Servings:

    Units: US | Metric

    • 2 cups broccoli
    • 2 cups chicken stock
    • 1 (10 1/2 ounce) can low-fat cream of mushroom soup
    • 2 cups almond milk, original flavor unsweetened
    • 1/2 cup onion, chopped
    • 1 teaspoon olive oil
    • 2/3 cup asiago cheese, grated
    • 1/2 teaspoon salt
    • 1 pinch pepper

    Directions:

    1. 1
      Chop broccoli and cook in chicken stock until tender. Use a wand blender to puree broccoli and stock.
    2. 2
      Add the can of mushroom soup, almond milk and grated cheese.
    3. 3
      Saute the onions in the olive oil until done and slightly caramelized. Add to the soup along with salt and pepper to taste.

    Ratings & Reviews:

    • on November 28, 2012

      55

      Very tasty light broccoli cheese soup! I made exactly as posted, and it turned out very creamy and satisfying. You'd never know it was Weight Watchers! And quick enough that I could make it easily for lunch or a weeknight. Wonderful for an unusually cool night here in Florida! Thanks for sharing! Made for Photo Tag!

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on October 28, 2013

      55

      I made this recipe (doubled) tonight just as it is posted. It is FANTASTIC! As the weather is getting colder, I love warm and creamy soups. This soup is incredibly light and has so much flavor I wouldn't even need to add anything else to it! My family has asked that I make it again very soon. This is my new go-to soup for any quick dinner. The recipe takes no time at all to put together and is certainly worth trying. I will definitely be making this for my cool weather family events and sharing it with all of them!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Weight Watchers Broccoli and Cheese Soup

    Serving Size: 1 (124 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 51.1
     
    Calories from Fat 16
    32%
    Total Fat 1.8 g
    2%
    Saturated Fat 0.3 g
    1%
    Cholesterol 2.4 mg
    0%
    Sodium 318.7 mg
    13%
    Total Carbohydrate 6.0 g
    2%
    Dietary Fiber 1.0 g
    4%
    Sugars 2.3 g
    9%
    Protein 3.0 g
    6%

    The following items or measurements are not included:

    low-fat cream of mushroom soup

    almond milk

    asiago cheese

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