Weight Watchers Breakfast Enchilada

Total Time
Prep 20 mins
Cook 18 mins

I have not had a chance to make this recipe yet. I got this from the Weight Watchers website and it only has 4 points per serving. "This Mexican spin on an omelet is brimming with fillings: egg, pepper, tomato, garlic, cheese and cilantro."

Ingredients Nutrition


  1. Preheat oven to 400ºF. Coat a shallow baking dish with cooking spray.
  2. Heat oil in a large skillet over medium heat. Add scallions, green pepper, tomato and garlic; sauté 5 minutes.
  3. Add egg whites and whole eggs; cook until eggs are scrambled, about 3 minutes. Remove skillet from heat and stir in cheese, cilantro, salt and black pepper.
  4. Place a tortilla on a flat surface; spoon 1/4 of egg mixture onto center of tortilla and roll up tortilla. Fill remaining tortillas with remaining egg mixture, then place tortillas side-by-side in prepared baking dish; lightly coat with cooking spray.
  5. Bake until golden brown and tortilla ends are slightly crisp, about 10 minutes. Serve with sour cream and salsa spooned over top.
  6. Yields 1 enchilada, 2 tablespoons of sour cream and 2 tablespoons of salsa per serving.
Most Helpful

This were wonderful!These were so easy to make and not very time consuming! The taste was great! Hubby enjoyed these also! I will be making these again! Thank you for sharing a great ww recipe Stephanie! :)

punkyluv January 07, 2009