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    You are in: Home / Recipes / Weight Watchers Blueberry Corn Muffins Recipe
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    Weight Watchers Blueberry Corn Muffins

    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    20 mins

    25 mins

    Jazziegirl8751's Note:

    No guilt! Low in Weight Watchers points!

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    Ingredients:

    Serves: 12

    Yield:

    muffins

    Units: US | Metric

    Topping

    Directions:

    1. 1
      Preheat oven to 375. Grease and flour a cupcake pan.
    2. 2
      Toss blueberries with 1 tbs. flour.
    3. 3
      Mix together remaining flour, cornmeal, baking powder and salt.
    4. 4
      On medium-high speed, beat the 2 egg whites to stiff peaks.
    5. 5
      On low, beat in the extra egg and applesauce.
    6. 6
      Alternately beat in flour mixture and 1 cup milk.
    7. 7
      Fold in blueberries.
    8. 8
      Divide among the cupcake pan. Bake 25 minutes , until toothpick inserted comes out clean.
    9. 9
      Cool in pan for 10 minutes. Remove from pan and put them on a cooling rack.
    10. 10
      For the topping, mix confectioner's sugar, 1 tbs milk and lemon zest. Drizzle over completely cooled muffins.
    11. 11
      These bake wonderfully and are so much better for you than the high fat and calorie bakery muffins!

    Ratings & Reviews:

    • on October 05, 2008

      55

      I ran this recipe through my Weight Watchers Recipe Builder using the following ingredients and each muffin comes out to 3 points each: Point value per muffin = 3 (using the following ingredients) 1 cup blueberries 1 1/3 cup all-purpose flour 1/2 cup self-rising cornmeal mix 2 tsp baking powder 1/2 tsp table salt 2 items egg white(s) 1/2 cup sugar 1 egg 2 Tbsp unsweetened applesauce 1 cup 1% low-fat milk 1 Tbsp 1% low-fat milk 1 cup powdered sugar 1 tsp lemon zest We could probably even cut it down a little more by using Splenda instead of sugar, fat free milk and perhaps 1/2 white 1/2 whole wheat flour...Thank you for posting!

      person found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Weight Watchers Blueberry Corn Muffins

    Serving Size: 1 (76 g)

    Servings Per Recipe: 12

    Amount Per Serving
    % Daily Value
    Calories 135.0
     
    Calories from Fat 7
    46%
    Total Fat 0.8 g
    1%
    Saturated Fat 0.2 g
    1%
    Cholesterol 15.9 mg
    5%
    Sodium 188.3 mg
    7%
    Total Carbohydrate 28.2 g
    9%
    Dietary Fiber 1.0 g
    4%
    Sugars 11.1 g
    44%
    Protein 3.9 g
    7%

    The following items or measurements are not included:

    Splenda granular

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