Weight Watchers Beef Stroganoff

Sanja D's Note:

8 points per serving - Yummy Beef Stroganoff!

• Total Time: 1 hrs 15 mins
• Prep Time: 15 mins
• Cook Time: 1 hrs

Ingredients:

Servings: 2

• 6 ounces lean sirloin steaks
• 1 1/2 cups sliced mushrooms (fresh)
• 1/2 cup onion (sliced)
• 3 garlic cloves (minced)
• 1/2 cup beef broth
• 1/4 cup tomato sauce
• 3 tablespoons sherry wine (optional)
• 3/4 teaspoon Worcestershire sauce
• 1/4 teaspoon salt
• 1/4 teaspoon pepper
• 1/3 cup fat free sour cream
• 1 cup dry medium egg noodles (cooked, about 1 cup uncooked)
• 2 teaspoons fresh parsley (chopped)

Directions:

1. Trim fat from steak.
2. Slice steak diagonally across grain into 1/4 inch wide strips.
3. Place a non-stick skillet over medium high heat until hot.
4. Add steak; cook 3 minutes.
5. Drain well.
6. Place skillet over medium-high heat until hot.
7. Return steak to skillet.
8. Add mushrooms, onion, and garlic; saute 2 minutes.
9. Add beef broth and next 5 ingredients; bring to boil.
10. Cover, reduce heat, and simmer 50 minutes or until meat is tender.
11. Remove from heat; stir in sour cream.
12. Spoon over noodles; sprinkle with parsley.
13. Serving size approximately 1 1/4 cup steak mixture and 1/2 cup noodles.

Reviews

[ARathkamp]

I cannot comment as to the true value on the WW point scale, but I can say that when I plug this recipe into my calorie counter app "LoseIt", it comes up to 185 calories per serving where 1 serving = 1 cup of the beef mixture and the recipe made 4 servings based on 8 ounces of top sirloin steak (cubed) and then the rest of the ingredients as the recipe calls for. I'd say this is a pretty calorie friendly meal that doesn't lack on flavor. I used a homemade beef stock as well.

[natsha]

This was wonderful. Hubby loved it, the only complaint "not enough food". I will definitely make this again. Did not drain the meat, as I like the juices to add flavor. I used cubed beef broth and did not add any more salt.

[Southern Lady]

Made for 6 servings and used ground sirloin and No Yolk Noodles. The taste was amazing and it was so simple. Browned the beef first, drained and set aside, then sauteed onion, garlic and mushrooms, then combined all ingredients except for sour cream. You only have to simmer 15-20 minutes by using ground sirloin. We needed extra salt, so next time I'll increase to 1/4 tsp. I submitted a photo, I was in a hurry and overcooked noodles, so don't laugh!