Weight Watchers Baked Chicken

Total Time
Prep 10 mins
Cook 30 mins

If you are like me, I am tired of plain, boring baked chicken. For a yummy twist, sprinkle 1 tsp grated parmesan cheese over each chicken breast (does not change points). 3 points per serving.

Ingredients Nutrition

  • cooking spray (1 sprays)
  • 1 lb uncooked chicken breast, four 4 oz halves (boneless or skinless)
  • 12 teaspoon table salt
  • 14 teaspoon black pepper, freshly ground
  • 1 tablespoon fresh thyme, chopped or 1 teaspoon dried thyme
  • 2 teaspoons spice islands salt-free lemon & herb seasoning (or similar product)


  1. Preheat oven to 400°F Coat a shallow roasting pan with cooking spray.
  2. Season both sides of chicken with salt and pepper. Transfer chicken to prepared pan; sprinkle with thyme and lemon herb seasoning.
  3. Bake until chicken is cooked through, about 30 minutes.
Most Helpful

DH and I enjoyed this recipe very much. It was easy to prepare and follow. Served it with a baked potato.

Bev. E. January 10, 2008