http://www.food.com/recipe/weight-watchers-apple-cinnamon-wontons-a-la-mode-193214
Weight Watchers Apple-Cinnamon Wontons a La Mode
Added November 01, 2006 | Recipe #193214
Total Time:
Prep Time:
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Here's a unique autumn dessert. Full of fresh fall apples, brown sugar and cinnamon, what's not to love? 4 POINTS per serving.
Directions:
1
Preheat oven to 350ºF. Coat a large baking sheet with cooking spray.
2
In a medium bowl, combine apples, brown sugar, lemon juice and cinnamon; toss to coat apples.
3
Place wonton wrappers on a flat surface. Drop apple mixture by teaspoonfuls onto center of each wrapper. Moisten edges of wrapper with wet fingers, fold over one corner to make a triangle and press sides together to seal. Transfer filled wrappers to prepared baking sheet and coat surface with cooking spray.
4
Bake until wontons are golden brown, about 15 minutes. Place wontons on individual plates and sift with powdered sugar. Serve with ice cream on the side. Yields 4 wontons, 1 teaspoon of powdered sugar and 1/2 cup of ice cream per serving.
Nutritional Facts for Weight Watchers Apple-Cinnamon Wontons a La Mode
Serving Size: 1 (98 g)
Servings Per Recipe: 6
- Amount Per Serving
- % Daily Value
- Calories 243.0
-
- Calories from Fat 33
- 13%
- Total Fat 3.7 g
- 5%
- Saturated Fat 2.0 g
- 10%
- Cholesterol 20.7 mg
- 6%
- Sodium 233.3 mg
- 9%
- Total Carbohydrate 46.3 g
- 15%
- Dietary Fiber 1.9 g
- 7%
- Sugars 23.5 g
- 94%
- Protein 6.4 g
- 12%
The following items or measurements are not included:
light vanilla ice cream
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