Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Weight Watchers 2-Points Creamed Corn Recipe
    Lost? Site Map

    Weight Watchers 2-Points Creamed Corn

    Total Time:

    Prep Time:

    Cook Time:

    23 mins

    7 mins

    16 mins

    xpnsve's Note:

    I love creamed corn and this makes an excellent, guilt-free side dish to a healthy WW meal! 2 points per serving.

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Melt butter in a large skillet over medium heat. Add scallions and sauté until soft, about 3 minutes. Add corn and sauté 1 minute to heat through (or slightly longer if using frozen corn). Add flour and stir to coat corn and scallions. Add milk and bring to a simmer.
    2. 2
      Reduce heat to low and cook, uncovered, until mixture thickens, about 8 to 10 minutes. Season to taste with salt and pepper. Yields about 1/2 cup per serving.

    Browse Our Top Corn Recipes

    Ratings & Reviews:

    • on February 23, 2009

      45

      I was really excited about this recipe but kind of disappointed with the end result. There was just something missing in it for me. To be fair, my dad thought it was "perfect" and my mom, who doesn't like creamed corn, thought it was good. So maybe it's just me? Thanks though!!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on December 07, 2007

      35

      I made this as stated, and it was good.. but I did not care for the scallions.. I usually like them in just about anything, but for some reason, it was not my favorite.. I will make it again, though, but I'll leave out the scallions..

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 02, 2006

      45

      This was good for a low fat side. I had to cook it longer to thicken it up.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (4)

    Advertisement

    Nutritional Facts for Weight Watchers 2-Points Creamed Corn

    Serving Size: 1 (279 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 148.6
     
    Calories from Fat 26
    17%
    Total Fat 2.9 g
    4%
    Saturated Fat 1.4 g
    7%
    Cholesterol 5.0 mg
    1%
    Sodium 130.4 mg
    5%
    Total Carbohydrate 28.2 g
    9%
    Dietary Fiber 2.3 g
    9%
    Sugars 0.1 g
    0%
    Protein 6.0 g
    12%

    Ideas from Food.com

    “Everything

    Everything Holidays

    Pop a bottle, cook some special dishes and celebrate the season.

    Advertisement


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes