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    You are in: Home / Recipes / Weight Watchers 1pt Pancake Best Ever! Recipe
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    Weight Watchers 1pt Pancake Best Ever!

    Weight Watchers 1pt Pancake Best Ever!. Photo by CulinaryExplorer

    1/3 Photos of Weight Watchers 1pt Pancake Best Ever!

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    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    10 mins

    10 mins

    joshuainboden's Note:

    Hey guys! Well, after lots of searching I finally found a recipe for a LARGE, yummy, fluffy, high fiber, filling 1 pt pancake! Here is the recipe: Whole Wheat Apple-Cinna Pancakes This recipe was found at: http://www.healthdiscovery.net/forums/showthread.php?t=122138 It's a great recipe which really does produce fluffy delicious 1pt pancakes

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    Ingredients:

    Serves: 2

    Yield:

    pancakes

    Units: US | Metric

    Directions:

    1. 1
      Mix all ingredients until smooth.
    2. 2
      Note: Batter will be kinda thick. If it is too thick for you, add a tablespoon of water at a time until desired consistency.
    3. 3
      Heat a large skillet or griddle that has been sprayed with non-stick butter flavored cooking spray.
    4. 4
      Spoon two good sized heaping tablespoon fulls of the batter into the skillet per pancake and spread out slightly. Let cook like a regular pancake and then flip, allowing to cook another minuet or so. Serve!
    5. 5
      Dietary Info:.
    6. 6
      Per pancake: 67 calories; 2 gm fiber; trace fat (1pt).
    7. 7
      for three pancakes: 202 calories; 6 gm fiber, 1 gm fat (3pts).

    Ratings & Reviews:

    • on February 12, 2013

      Good recipe, However when I put the nutritional information into the Points Plus calculator it comes up 5 PP for 2 pancakes.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on February 23, 2013

      15

      BLEH! Not sure if it was because I used homemade applesauce,(which is great on its own) but these were terrible - quite sad, as I was excited to enjoy them based on the other reviews.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on July 28, 2012

      Good, but with the new Points Plus, I figure 10 points for the whole recipe or 2 points per pancake.

      person found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (13)

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    Nutritional Facts for Weight Watchers 1pt Pancake Best Ever!

    Serving Size: 1 (107 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 185.2
     
    Calories from Fat 10
    92%
    Total Fat 1.2 g
    1%
    Saturated Fat 0.2 g
    1%
    Cholesterol 0.0 mg
    0%
    Sodium 301.6 mg
    12%
    Total Carbohydrate 39.4 g
    13%
    Dietary Fiber 6.3 g
    25%
    Sugars 4.1 g
    16%
    Protein 7.8 g
    15%

    The following items or measurements are not included:

    fat-free buttermilk

    artificial sweetener

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