Weight Watchers 1pt Pancake Best Ever!

Total Time
20mins
Prep 10 mins
Cook 10 mins

Hey guys! Well, after lots of searching I finally found a recipe for a LARGE, yummy, fluffy, high fiber, filling 1 pt pancake! Here is the recipe: Whole Wheat Apple-Cinna Pancakes This recipe was found at: http://www.healthdiscovery.net/forums/showthread.php?t=122138 It's a great recipe which really does produce fluffy delicious 1pt pancakes

Ingredients Nutrition

Directions

  1. Mix all ingredients until smooth.
  2. Note: Batter will be kinda thick. If it is too thick for you, add a tablespoon of water at a time until desired consistency.
  3. Heat a large skillet or griddle that has been sprayed with non-stick butter flavored cooking spray.
  4. Spoon two good sized heaping tablespoon fulls of the batter into the skillet per pancake and spread out slightly. Let cook like a regular pancake and then flip, allowing to cook another minuet or so. Serve!
  5. Dietary Info:.
  6. Per pancake: 67 calories; 2 gm fiber; trace fat (1pt).
  7. for three pancakes: 202 calories; 6 gm fiber, 1 gm fat (3pts).
Most Helpful

Good recipe, However when I put the nutritional information into the Points Plus calculator it comes up 5 PP for 2 pancakes.

craftyk23 February 12, 2013

I applaud this person for creating a recipe that's actually about 2 power points plus per pancake. It's def nice to be able to have pancakes while on the program; however, I found these pancakes to be very flavorless. I think this has a lot of potential, but it's really about finding spices that work. I couldn't take more than 3 bites of this! Unfortunately, I will not be eating this again unless I can find something that will give it flavor.

Ashley E. February 09, 2014

I found these pancakes horrible. They were super dense and tasted gross. I would not recommend this recipe at all. I threw them all out.

canmoresunflower June 01, 2013

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