Way Too Easy Sesame Fish Fillets

Submitted by omeomy #2

"Easy, quick fish. Not good for salmon or tuna. It is best with thin fillets like bream, whiting or catfish. Sometimes I add grated fresh ginger to the oil prior to adding the fish."

 

• Ready In: 15mins
• Ingredients: 6
• Serves: 2-3

ingredients

• 4 -6 thin fish fillets
• 2 teaspoons oil
• 1 teaspoon sesame oil
• 2 teaspoons sesame seeds (toasted)
• 1 -2 teaspoon soy sauce
• 2 scallions, sliced diagonally (green onions)

directions

1. Heat oil in pan over med-high.
2. Pat dry the fillets (prevents soggy fish).
3. Fry fillets 2-3 minutes and turn over for another 2-3 minutes, or until done to your taste.
4. Add soy sauce and sesame oil and gently turn to coat both sides.
5. Place on serving platter, pour hot oil/soy from pan over fish, scatter with sesame seeds and then scatter scallions.

Reviews

[emily hauer]

Good, easy, fast recipe. Will make again.

 

[I'mPat]

Firstly I picked the wrong fish (baby snapper fillets - won't do that again when we make it again). We had a 3, 4 and 5 stars given so settled on 4. Very easy to make and quick would highly recommend for a quick midweek dinner. Thank you omeomy #2, when I next cook with the right fish will review again. Made for Recipe Swap #6 July 2007.

 

[Ilovemy4kids]

The short prep time was what attracted me to this recipe, but sadly, the dish was not well liked by my kids. Maybe I prepared it wrong, so I may try again and see how it turns out. Thank you for posting.

 

[Waterfallyn]

Yum, yum, yummy! The oriental-type flavour was really nice, and it was also good leftover! The fish we used was something I had never heard of before, cobbler or something. Definitely a make again!