Watermelon Salad
Added July 02, 2004 | Recipe #94897
Total Time:
Prep Time:
Cook Time:
Beth Booker, Ft. Sanders Regional Medical Center This recipe is from the July 2004 Cooking Light magazine.
Directions:
1
Place 1 cup watermelon chunks in blender and puree.
2
Strain mixture through a sieve over a bowl and reserve 1/4 cup juice.
3
Discard solids and any remaining juice.
4
Combine 1/4 cup watermelon juice, lemon juice, salt and pepper in a large bowl.
5
Stir.
6
Add remaining watermelon, fennel, and parsley.
7
Toss gently to combine.
Nutritional Facts for Watermelon Salad
Serving Size: 1 (1217 g)
Servings Per Recipe: 1
- Amount Per Serving
- % Daily Value
- Calories 46.6
-
- Calories from Fat 2
- 16%
- Total Fat 0.3 g
- 0%
- Saturated Fat 0.0 g
- 0%
- Cholesterol 0.0 mg
- 0%
- Sodium 175.2 mg
- 7%
- Total Carbohydrate 11.2 g
- 3%
- Dietary Fiber 2.1 g
- 8%
- Sugars 6.0 g
- 24%
- Protein 1.4 g
- 2%
More Ideas from Food.com
Show off your creative cooking chops and enter your original recipe.
<div id="search-store" class="promo pod hummus promo-pod-with-body">
<div class="hd">
<h4>
<a rel="fns-head" href="http://www.cooking.com/foodcom/" target="_blank">Food.com Store</a>
</h4>
</div>
<div class="bd clrfix">
<ul class="list-store-item">
<li class="first store-item">
<a rel="fns-1" href="http://www.cooking.com/products/shprodde.asp?SKU=299836&CCAID=CBFO299836" title="Anchor Hocking Salad Serving Set" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/299836.jpg" width="120" height="90" alt="Anchor Hocking Salad Serving Set"></a>
<div class="item-info">
<a class="item-description" target="_blank" title="Anchor Hocking Salad Serving Set" href="http://www.cooking.com/products/shprodde.asp?SKU=299836&CCAID=CBFO299836" rel="fns-1">Anchor Hocking Salad Serving Set</a>
<p class="price">$34.95</p>
</div>
</li>
<li class="last store-item">
<a rel="fns-2" href="http://www.cooking.com/products/shprodde.asp?SKU=366973&CCAID=CBFO366973" title="Le Creuset Salad Plate" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/366973.jpg" width="120" height="90" alt="Le Creuset Salad Plate"></a>
<div class="item-info">
<a class="item-description" target="_blank" title="Le Creuset Salad Plate" href="http://www.cooking.com/products/shprodde.asp?SKU=366973&CCAID=CBFO366973" rel="fns-2">Le Creuset Salad Plate</a>
<p class="price">$14.95</p>
</div>
</li>
</ul>
<p class="browse-more">
<a rel="fns-products" class="store-link" href="http://www.cooking.com/foodcom/" target="_blank">
Browse More Products
</a>
</p>
</div>
<div class="ft"></div>
</div><script type="text/javascript">
SNI.Food.Omniture.ClickTrack("#search-store", "Food:Site: In Our Store", "In_Our_Store");
</script>