Watermelon Rind Relish
Added July 02, 2008 | Recipe #311525
Total Time:
Prep Time:
Cook Time:
1 hrs 5 mins
20 mins
45 mins
From Cooking Light Magazine, anything with this summer favorite melon seems perfect for hot weather. For this recipe, you'll need the rind of a five-pound melon. Use the white inner rind, not the outer green part, which might have been waxed. Shred the rind with the large holes of a box grater, or cut it into chunks and shred it in a food processor. Serve the relish with ham or fish, or stir a little into steamed carrots.
Directions:
1
Bring 3 quarts water to a boil in a large saucepan. Add rind; cook 3 minutes. Drain well.
2
Combine sugar and remaining ingredients in pan; bring mixture to a boil. Reduce heat, and simmer 2 minutes.
3
Stir in watermelon rind; simmer, uncovered, 30 minutes or until most of liquid is absorbed, stirring frequently.
4
Cool; pour relish into airtight containers.
5
Note: Refrigerate Watermelon Rind Relish in airtight containers up to two months.
Nutritional Facts for Watermelon Rind Relish
Serving Size: 1 (3303 g)
Servings Per Recipe: 1
- Amount Per Serving
- % Daily Value
- Calories 266.2
-
- Calories from Fat 14
- 47%
- Total Fat 1.6 g
- 2%
- Saturated Fat 0.1 g
- 0%
- Cholesterol 0.0 mg
- 0%
- Sodium 353.3 mg
- 14%
- Total Carbohydrate 60.9 g
- 20%
- Dietary Fiber 1.1 g
- 4%
- Sugars 57.7 g
- 231%
- Protein 1.4 g
- 2%
The following items or measurements are not included:
watermelon rind
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