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    You are in: Home / Recipes / Watercress Tomato and Sole Soup Recipe
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    Watercress Tomato and Sole Soup

    Average Rating:

    2 Total Reviews

    Showing 1-2 of 2

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    • on November 04, 2012

      A nice addition to my soup repertoire. I used cod instead of sole as that was what was available at the market on grocery day,

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 09, 2008

      This is really good for a very easy low calorie soup. We used frozen sole and a combination of chicken stock and vegetable broth -- next time I think I'll just use the vegetable broth though (or maybe mix it with clam juice). Thanks for sharing this very different soup which we enjoyed.

      people found this review Helpful. Was this review helpful to you? Yes | No
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    Nutritional Facts for Watercress Tomato and Sole Soup

    Serving Size: 1 (429 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 111.8
     
    Calories from Fat 36
    32%
    Total Fat 4.0 g
    6%
    Saturated Fat 0.9 g
    4%
    Cholesterol 25.2 mg
    8%
    Sodium 778.3 mg
    32%
    Total Carbohydrate 3.6 g
    1%
    Dietary Fiber 0.9 g
    3%
    Sugars 1.8 g
    7%
    Protein 14.0 g
    28%

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