Total Time
Prep 20 mins
Cook 15 mins

I like cooking with bulgur wheat as an alternative to the usual rice and pasta. This comes from a magazine and is nice and fresh. Great served with grilled shell fish or chicken.

Ingredients Nutrition


  1. Cook the bulgur wheat until tender.
  2. Drain and squeeze as much water as possible out.
  3. Place in a large bowl, add all remaining ingredients, just keep the 1/3 of the watercress that's not chopped to one side.
  4. Mix well and season to taste.
  5. Toss the remaining watercress through the salad.

Join the Conversation

  • all
  • reviews
  • tweaks
  • q & a