http://www.food.com/recipe/watercress-frisee-and-pear-salad-182603
Watercress, Frisee and Pear Salad
Added August 24, 2006 | Recipe #182603
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Prep Time:
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Found this recipe in Everyday Food Dec/2005 issue. Watercress and frisee are 2 of my favorite salad ingredients!!
Directions:
1
In a small bowl or jar, whisk or shake vinegar and oil until thick and combined.
2
Season dressing with salt and pepper, dressing can be made up to a day ahead and refrigerated, covered).
3
In a large bowl, combine watercress, frisee, pears (you can use either red or yellow pears)and dressing.
4
Toss gently to coat.
5
Divide among plates; sprinkle with walnuts.
Nutritional Facts for Watercress, Frisee and Pear Salad
Serving Size: 1 (80 g)
Servings Per Recipe: 8
- Amount Per Serving
- % Daily Value
- Calories 166.6
-
- Calories from Fat 132
- 79%
- Total Fat 14.6 g
- 22%
- Saturated Fat 1.6 g
- 8%
- Cholesterol 0.0 mg
- 0%
- Sodium 4.7 mg
- 0%
- Total Carbohydrate 8.8 g
- 2%
- Dietary Fiber 2.5 g
- 10%
- Sugars 4.4 g
- 17%
- Protein 2.6 g
- 5%
The following items or measurements are not included:
white wine vinegar
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