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    You are in: Home / Recipes / Wash Day Stew Recipe
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    Wash Day Stew

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    Total Time:

    Prep Time:

    Cook Time:

    6 hrs 20 mins

    20 mins

    6 hrs

    mandagirl's Note:

    This is an Iranian recipe. In Iran this would be made on wash day. (Prepared early in the morning and cooked slowly all day over hot coals.) I've modernized it a bit, adding chicken broth in place of the water and canned tomatoes instead of fresh. The original recipe is strained and stuffed into pita bread. I serve it with the liquid and pita bread on the side.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Combine all ingredients in crock pot.
    2. 2
      Cover and cook on high 6-7 hours.

    Ratings & Reviews:

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    Nutritional Facts for Wash Day Stew

    Serving Size: 1 (340 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 337.5
     
    Calories from Fat 77
    23%
    Total Fat 8.6 g
    13%
    Saturated Fat 3.3 g
    16%
    Cholesterol 72.6 mg
    24%
    Sodium 737.0 mg
    30%
    Total Carbohydrate 30.8 g
    10%
    Dietary Fiber 6.0 g
    24%
    Sugars 3.5 g
    14%
    Protein 33.4 g
    66%

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