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    You are in: Home / Recipes / Wasabi Grilled Tuna Recipe
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    Wasabi Grilled Tuna

    Wasabi Grilled Tuna. Photo by HeidiSue

    1/3 Photos of Wasabi Grilled Tuna

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    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    15 mins

    10 mins

    Chasfoodie's Note:

    This is an EXCELLENT and easy tuna recipe. It's perfect for grilling on those warm summer nights.

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    Units: US | Metric

    Wasabi Sauce



    1. 1
    2. 2
      In a bowl mix wasabi and water to make a paste.
    3. 3
      Let stand 10 minutes.
    4. 4
      Stir in vinegar, mayonnaise and garlic.
    5. 5
      Set aside.
    6. 6
    7. 7
      Prepare grill with medium-hot coals.
    8. 8
      In a cup, mix the soy sauce, oil, and wasabi powder.
    9. 9
      Brush on tuna.
    10. 10
      Grill for 3-4 minutes on each side for rare tuna.
    11. 11
      Thinly slice the tuna and serve with the Wasabi sauce.

    Ratings & Reviews:

    • on February 28, 2009


      Excellent recipe! We really enjoyed both the tuna and the sauce!!! I added a little more wasabi to the sauce because it wasn't hot enough for me...I like it hot!!! My husband and my 6 year old loved this as well. I used low fat mayo and reduced sodium soy. Made as directed...but cooked the tuna about 5 minutes on each side so that it was only pink in the middle, not as rare...because even though we used sushi grade my husband has this thing about meats still red....LOL!! It was still delish as medium rare.

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    • on September 20, 2002


      GREAT! For a stiffer sauce (more like mayo)I would suggest using just the rice wine vinegar to make the wasabi paste.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on July 08, 2002


      This is a delicious recipe that is easy to prepare and great for summertime! The sauce is not as biting as you might think because wasabi is calmed when mixed with other ingredients, so I prepared a wasabe paste to serve on the plates as a garnish for those who like it hot. The sauce did need to be doubled to have enough to go around but was very tasty and creamy with a mild wasabe flavor. I would prepare this recipe again, and think it is a great addition to an Asian meal.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (40)


    Nutritional Facts for Wasabi Grilled Tuna

    Serving Size: 1 (11 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 67.7
    Calories from Fat 61
    Total Fat 6.8 g
    Saturated Fat 0.8 g
    Cholesterol 0.0 mg
    Sodium 503.0 mg
    Total Carbohydrate 1.0 g
    Dietary Fiber 0.1 g
    Sugars 0.1 g
    Protein 1.0 g

    The following items or measurements are not included:

    wasabi powder


    wasabi powder

    tuna steaks

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