Warm Roasted Peppers With Cannellini Beans and Anchovies
- Ready In:
- 20mins
- Ingredients:
- 11
- Serves:
-
8
ingredients
- 6 canned anchovies packed in oil, drained divided (oil reserved)
- 1 garlic clove, minced
- 1 tablespoon of reserved oil from anchovy
- 2 tablespoons extra-virgin olive oil
- 1 tablespoon red wine vinegar
- 1 pinch red pepper flakes
- 4 canned roasted red peppers, quartered length-wise
- 1 (15 1/2 ounce) can cannellini beans, drained and rinsed
- 1⁄4 cup chopped flat-leaf Italian parsley, divided
- 1⁄2 lemon, juice of
- crusty bread (optional)
directions
- Preparation Time: Approximately 15 minutes.
- Cook Time: Approximately 5 minutes.
-
Preparation:
- Preheat a broiler.
- Chop four anchovies finely and mix with garlic, 1 tablespoon reserved anchovy oil, olive oil, vinegar and pepper flakes in a small saucepan. Brush a small amount of this mixture on the peppers and place in a single layer on a broiler tray, oiled side up. Broil until heated through, about 3 minutes.
- Meanwhile mix the beans with the remaining anchovy dressing in the saucepan, and heat until warmed through, about 3 minutes over medium heat, stirring often. Toss in half the parsley.
- Mound beans on a serving platter. Arrange the peppers attractively on the bed of beans. Drizzle the lemon juice over top. Slice the remaining anchovies in paper-thin strips and scatter over the peppers along with the remaining parsley. Serve immediately with slices of crusty bread, if desired.
- Servings: 8.
- Nutritional Information Per Serving: Calories 110; Total fat 6g; Saturated fat 1g; Cholesterol 5mg; Sodium 230mg; Carbohydrate 10g; Fiber 3g; Protein 3g; Vitamin A 20%DV*; Vitamin C 50%DV; Calcium 2%DV; Iron 8%DV
- *Daily Value.
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