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    You are in: Home / Recipes / Warm Red Bean and Andouille Dip Recipe
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    Warm Red Bean and Andouille Dip

    Total Time:

    Prep Time:

    Cook Time:

    33 mins

    20 mins

    13 mins

    ratherbeswimmin''s Note:

    From Rick Rodgers. Perfect for Super Bowl Sunday.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Let the oil get heated in a large nonstick skillet over med-high heat.
    2. 2
      Add in the andouille; cook, 5 minutes, turning often (until browned).
    3. 3
      Add in the onion, scallions, red bell pepper, and garlic; lower heat to medium.
    4. 4
      Cover and cook about 5 minutes or until vegetables are tender.
    5. 5
      Stir in cajun seasoning.
    6. 6
      Add in the beans; cook, stirring often, for about 3 minutes or until heated through.
    7. 7
      Using a slotted spoon or potato masher, mash the beans in the skillet, adding enough of the reserved bean liquid as needed.
    8. 8
      Season with hot pepper sauce.
    9. 9
      Transfer to a small (1 quart) slow cooker on low.
    10. 10
      Serve warm with toasted baguette or sturdy tortilla chips.

    Ratings & Reviews:

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    Nutritional Facts for Warm Red Bean and Andouille Dip

    Serving Size: 1 (157 g)

    Servings Per Recipe: 10

    Amount Per Serving
    % Daily Value
    Calories 204.7
     
    Calories from Fat 72
    35%
    Total Fat 8.0 g
    12%
    Saturated Fat 2.4 g
    12%
    Cholesterol 12.9 mg
    4%
    Sodium 275.8 mg
    11%
    Total Carbohydrate 21.9 g
    7%
    Dietary Fiber 5.8 g
    23%
    Sugars 1.1 g
    4%
    Protein 11.9 g
    23%

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