Warm Farro Salad With Roasted Vegetables & Fontina
Added February 23, 2009 | Recipe #357443
Total Time:
Prep Time:
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I found this recipe on the excellent food website, "The Kitchn". Recipe was inspired by a similar salad at Caffe Falai, NYC.
Directions:
1
Preheat the oven to 400 degrees.
2
Combine the carrots, tomatoes, mushrooms, garlic, and onion in a large bowl. Add 2 tablespoons of olive oil, salt, and pepper, and toss to coat. Spread the vegetables on a baking sheet lined with foil or parchment paper, and roast for 15 minutes, stirring once. Add the radicchio to the pan, toss to get it covered in a bit of oil, and cook everything for another 10 minutes.
3
Meanwhile, rinse and drain the farro. Bring 2 cups of water to boil, season with salt, and add the farro. Cook for 12-15 minutes, until soft but still chewy in the center. Drain.
4
Combine the cooked farro and vegetables, then add the fontina and parsley. Whisk together the remaining 2 tablespoons of olive oil with the balsamic vinegar, seasoning with salt and pepper, and drizzle over the farro mixture.
Nutritional Facts for Warm Farro Salad With Roasted Vegetables & Fontina
Serving Size: 1 (605 g)
Servings Per Recipe: 1
- Amount Per Serving
- % Daily Value
- Calories 282.5
-
- Calories from Fat 218
- 77%
- Total Fat 24.2 g
- 37%
- Saturated Fat 6.1 g
- 30%
- Cholesterol 21.9 mg
- 7%
- Sodium 768.6 mg
- 32%
- Total Carbohydrate 11.5 g
- 3%
- Dietary Fiber 2.3 g
- 9%
- Sugars 3.6 g
- 14%
- Protein 6.8 g
- 13%
The following items or measurements are not included:
radicchio
whole farro
parsley
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