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    You are in: Home / Recipes / Walnut-Crusted Chicken Breast Recipe
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    Walnut-Crusted Chicken Breast

    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    20 mins

    15 mins

    TattooedMamaof2's Note:

    Packed with Omega-3 fatty acids

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 425°F In a food processor combine bread, walnuts and parmesan; season with salt and pepper. Process until fine crumbs form. Transfer to a shallow bowl. In another shallow bowl, beat egg white until frothy.
    2. 2
      Season chicken with salt and pepper. Dip each breast into egg white, letting excess drip off, and then into crumb mixture, pressing to adhere.
    3. 3
      In a large nonstick ovenproof skillet, heat oil over medium heat. Add chicken and cook until lightly browned, 1-3 minutes. Carefully turn chicken over and put skillet in oven. Bake until chicken is golden brown and cooked through, 8-12 minutes.

    Ratings & Reviews:

    • on November 22, 2008

      55

      Made this with chicken legs. I skipped the step of frying 1st, and only baked them in the oven. Wonderful!! Moist and delish!! I didn't even need a dipping sauce. A keeper!! Thanks for posting.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Walnut-Crusted Chicken Breast

    Serving Size: 1 (156 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 273.0
     
    Calories from Fat 112
    41%
    Total Fat 12.5 g
    19%
    Saturated Fat 2.0 g
    10%
    Cholesterol 70.6 mg
    23%
    Sodium 202.5 mg
    8%
    Total Carbohydrate 7.9 g
    2%
    Dietary Fiber 1.6 g
    6%
    Sugars 1.1 g
    4%
    Protein 31.9 g
    63%

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