Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Walnut Chocolate Fruit Dip (Raw Food) Recipe
    Lost? Site Map

    Walnut Chocolate Fruit Dip (Raw Food)

    Walnut Chocolate Fruit Dip (Raw Food). Photo by Lalaloula

    1/4 Photos of Walnut Chocolate Fruit Dip (Raw Food)

    more photos

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    10 mins

    0 mins

    Sydney Mike's Note:

    A great dip recipe from the internet!

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Serves: 20

    Yield:

    cups

    Units: US | Metric

    Directions:

    1. 1
      Using a food processor, chop walnuts until finely ground.
    2. 2
      Add dates, one at a time, grinding each until you can't tell they're there.
    3. 3
      Add cocoa, sweetner of choice & vanilla, & then, while continuing to process, add alternately a little oil & then a little water, until you reach the consistency that you want ~ ALL ingredient measurements are rough estimates only!
    4. 4
      Serve with favorite fruit slices!

    Ratings & Reviews:

    • on May 16, 2013

      55

      I used this as chocolate spread! Amazing :) thanks for posting.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 30, 2013

      55

      LOVE THIS! It is so good and fudgey. I completely understand the reviewer who said it was a "finger dip" instead of a fruit dip! I served mine with grapes, pineapple, strawberries, cantaloupe, etc. Delicious. I love that my kids are eating something healthy without knowing it.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on November 02, 2011

      55

      I can't believe how great this is. I have never tried anything like this before. It is just fabulous. Good enough to share at the holidays and no one will believe that it is healthy. Thanks for sharing!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (9)

    Advertisement

    Nutritional Facts for Walnut Chocolate Fruit Dip (Raw Food)

    Serving Size: 1 (12 g)

    Servings Per Recipe: 20

    Amount Per Serving
    % Daily Value
    Calories 58.8
     
    Calories from Fat 46
    79%
    Total Fat 5.2 g
    8%
    Saturated Fat 0.5 g
    2%
    Cholesterol 0.0 mg
    0%
    Sodium 0.2 mg
    0%
    Total Carbohydrate 2.7 g
    0%
    Dietary Fiber 0.6 g
    2%
    Sugars 1.5 g
    6%
    Protein 1.0 g
    2%

    The following items or measurements are not included:

    agave nectar

    Ideas from Food.com

    “Everything

    Everything Holidays

    Make this season merry, bright and manageable with our easy ideas.

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites