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    You are in: Home / Recipes / Walnut Chocolate Fruit Dip (Raw Food) Recipe
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    Walnut Chocolate Fruit Dip (Raw Food)

    Walnut Chocolate Fruit Dip (Raw Food). Photo by Lalaloula

    4 Photos of Walnut Chocolate Fruit Dip (Raw Food)

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    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    10 mins

    0 mins

    Sydney Mike's Note:

    A great dip recipe from the internet!

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    Ingredients:

    Serves: 20

    Yield:

    cups

    Units: US | Metric

    Directions:

    1. 1
      Using a food processor, chop walnuts until finely ground.
    2. 2
      Add dates, one at a time, grinding each until you can't tell they're there.
    3. 3
      Add cocoa, sweetner of choice & vanilla, & then, while continuing to process, add alternately a little oil & then a little water, until you reach the consistency that you want ~ ALL ingredient measurements are rough estimates only!
    4. 4
      Serve with favorite fruit slices!

    Ratings & Reviews:

    • on November 02, 2011

      I can't believe how great this is. I have never tried anything like this before. It is just fabulous. Good enough to share at the holidays and no one will believe that it is healthy. Thanks for sharing!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on October 06, 2011

      This is AWESOME!!!! It is sooo indulgently rich and creamy with such an intense chocolate taste! WOW, love this! I have made it twice in two days already. :)
      For me it doesnt need any additional sweetening with the dates already in there, so I skipped the agave.
      I tried the walnut version first using half carob and half cocoa powder, which I liked a lot. For the second batch I tried almonds and that was super yummy, too. I think Ill try cashew next and maybe add some toasted coconut to it. YUM!
      THANK YOU SO MUCH for sharing such a great recipe with us, Syd!
      Made and reviewed for one of my PAC babies Autumn 2011.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on September 05, 2011

      Yum... DD (toddler) likes this and so do I. Loved it on fresh in season peach slices. Also had with seedless green grapes and an assortment of other fruit. Mine was a dip per instructions and was not too thick to dip into but I did make 1/4 of the recipe all in my spice mill/coffee grinder. This is only raw if you use specified raw ingredients, regular stores olive oil for example is not raw. I used soft Parnoosh dates in a bigger quantity as they are small, (I have recently realized they contain added honey -therefore not raw I'm sure), I used carob powder in double the amount in place of cocoa to be caffeine free, I understand agave is not raw, I used raw, organic, local honey, no alcohol vanilla from the health food store, unrefined extra virgin olive oil, plus the water. I may make this again as a treat! Made for Veggie Swap 38 ~ September ~

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (7)

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    Nutritional Facts for Walnut Chocolate Fruit Dip (Raw Food)

    Serving Size: 1 (12 g)

    Servings Per Recipe: 20

    Amount Per Serving
    % Daily Value
    Calories 58.8
     
    Calories from Fat 46
    79%
    Total Fat 5.2 g
    8%
    Saturated Fat 0.5 g
    2%
    Cholesterol 0.0 mg
    0%
    Sodium 0.2 mg
    0%
    Total Carbohydrate 2.7 g
    0%
    Dietary Fiber 0.6 g
    2%
    Sugars 1.5 g
    6%
    Protein 1.0 g
    2%

    The following items or measurements are not included:

    agave nectar

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