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    You are in: Home / Recipes / Walnut and Lentil Pate Recipe
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    Walnut and Lentil Pate

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    5 mins

    5 mins

    Moyni's Note:

    I found this recipe on the safe.org.nz site and found it too dry - the addition of low fat cream cheese made it just what I wanted - I take it to work to spread on toasted bagels for lunch. I use two 400g tins of lentils, rinsed and drained. I guess it could be made vegan by swapping the cheese for tofu.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Toast the walnuts in a small frying pan for a couple of minutes.
    2. 2
      Put in food processor or blender and whizz briefly to chop.
    3. 3
      Add cheesse, lentils, garlic, oil, lemon juice and soy sauce.
    4. 4
      Blend until smooth as you want.
    5. 5
      Taste and season.
    6. 6
      Refrigerate.

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    Ratings & Reviews:

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    Nutritional Facts for Walnut and Lentil Pate

    Serving Size: 1 (119 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 249.1
     
    Calories from Fat 142
    57%
    Total Fat 15.7 g
    24%
    Saturated Fat 4.7 g
    23%
    Cholesterol 19.0 mg
    6%
    Sodium 143.5 mg
    5%
    Total Carbohydrate 18.1 g
    6%
    Dietary Fiber 6.7 g
    27%
    Sugars 1.7 g
    7%
    Protein 11.2 g
    22%

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