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    You are in: Home / Recipes / Walnut and Feta Stuffed Zucchini Recipe
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    Walnut and Feta Stuffed Zucchini

    Total Time:

    Prep Time:

    Cook Time:

    1 hr 15 mins

    15 mins

    1 hr

    Sharon123's Note:

    Walnuts, Feta, and lemon make for a great stuffed zucchini!

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    Ingredients:

    Servings:

    Units: US | Metric

    Zucchini

    Cinnamon Tomato Sauce

    Filling

    Directions:

    1. 1
      Preheat oven to 375*F.
    2. 2
      Lightly oil a baking sheet.
    3. 3
      Slice the zucchini in half lengthwise.
    4. 4
      With a paring knife, score the flesh about 1/2 inch deep.
    5. 5
      Place the cut sides down on the baking sheet.
    6. 6
      Sprinkle with the sherry and cover with foil.
    7. 7
      Bake for about 20 m;inutes, until yielding but still firm.
    8. 8
      While the zucchini bakes, make the sauce.
    9. 9
      Heat the oil in a saucepan, add the onions and garlic, and saute for about 10 minutes, until the onions are translucent.
    10. 10
      Add the tomato paste, tomatoes, oregano, cinnamon, and sherry.
    11. 11
      Bring to a boil; then reduce the heat and simmer for 10 to 15 minutes.
    12. 12
      Add salt and pepper to taste.
    13. 13
      Cover and set aside.
    14. 14
      While the sauce simmers, prepare the filling.
    15. 15
      Saute the onions and garlic in the oil for about 10 minutes, until the onions are translucent.
    16. 16
      In a bowl, combine the sauteed onions with the walnuts, feta, currants, and lemon juice.
    17. 17
      Stir in the rice.
    18. 18
      When the zucchini is tender, use a spoon to scoop out the flesh, leaving a thin 1/4 inch shell.
    19. 19
      Chop the flesh and add it to the filling.
    20. 20
      Mound the filling in the shells and sprinkle with seasoned bread crumbs and olive oil.
    21. 21
      Bake, uncovered, for 10 to 15 minutes, until hot.
    22. 22
      To serve, ladle some of the tomato sauce onto each plate.
    23. 23
      Place a stuffed zucchini on the sauce and top with grated feta.
    24. 24
      Garnish, if you wish, with oregano leaves.
    25. 25
      Enjoy!

    Ratings & Reviews:

    • on September 21, 2004

      45

      Crunchy, nutty, sweet, spicy, salty. There is a lot going on in this recipe, but it is good.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Walnut and Feta Stuffed Zucchini

    Serving Size: 1 (626 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 574.7
     
    Calories from Fat 279
    48%
    Total Fat 31.0 g
    47%
    Saturated Fat 6.0 g
    30%
    Cholesterol 16.7 mg
    5%
    Sodium 747.2 mg
    31%
    Total Carbohydrate 62.7 g
    20%
    Dietary Fiber 9.3 g
    37%
    Sugars 20.0 g
    80%
    Protein 14.2 g
    28%

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