Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Wake up Fruit Blend Recipe
    Lost? Site Map

    Wake up Fruit Blend

    Wake up Fruit Blend. Photo by * Pamela *

    1/1 Photo of Wake up Fruit Blend

    Total Time:

    Prep Time:

    Cook Time:

    6 mins

    5 mins

    1 mins

    Mille®'s Note:

    Tasty morning eye-opener.

    • Save to Recipe Box

    • Add to Shopping List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    • 236.59 ml orange juice
    • 226.79 g strawberry yogurt
    • 1 medium ripe banana, cut into chunks
    • 4 strawberries, halved
    • 4.92 ml vanilla extract
    • 236.59 ml crushed ice or 236.59 ml crushed ice cube

    Directions:

    1. 1
      In a blender combine all ingredients.
    2. 2
      Blend until smooth, about 30- 60 seconds.
    3. 3
      Pour into glass and garnish with a dollop of yogurt and strawberries, if desired.
    4. 4
      Serve immediately.

    Browse Our Top Smoothies Recipes

    Ratings & Reviews:

    • on January 14, 2009

      55

    • on June 03, 2007

      55

      Fan-tastic! I am recovering from oral surgery and was looking for healthy smoothies without the added sugar. I made this with my own sugar free homemade yogurt and it was great !

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 02, 2006

      55

      Delicious! I made these for lunch today since we slept late & were too busy for a "real meal". Since I only had 2/3 cup of yogurt, I used a whole banana. This smoothie is very thick and satisfying and just sweet enough.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (8)

    Advertisement

    Nutritional Facts for Wake up Fruit Blend

    Serving Size: 1 (411 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 214.8
     
    Calories from Fat 18
    46%
    Total Fat 2.0 g
    3%
    Saturated Fat 1.1 g
    5%
    Cholesterol 6.8 mg
    2%
    Sodium 78.0 mg
    3%
    Total Carbohydrate 42.8 g
    14%
    Dietary Fiber 1.5 g
    6%
    Sugars 15.4 g
    61%
    Protein 6.8 g
    13%

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites