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    You are in: Home / Recipes / Wahoo Fish Recipe
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    Wahoo Fish

    Average Rating:

    3 Total Reviews

    Showing 1-3 of 3

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    • on January 25, 2014

      I had never cooked or eaten wahoo before. Recipe was easy to follow, but it would have helped to know what temperature to have the pan at, as I just guessed. Fish turned out pretty good, but I was wishing for more flavor--only caught a little bit of the citrus here and there.

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    • on January 18, 2014

      Best fish I have ever cooked! I grilled mine but otherwise followed the recipe. This was my first time cooking wahoo. I think it was so good because wahoo is a really nice firm fish but also the marinade is great and easy. Thanks for a great recipe!

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    • on April 25, 2013

      Super easy, quick, but most of all delicious.<br/><br/>I would recommend monitoring cook time closely. This fish will become dry if over cooked. Two steaks cooked over medium gas heat in the ribbed pan should be done at 10 to 12 minutes, and I like done fish.<br/><br/>thanks, boat_girl. Excellent!

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    Nutritional Facts for Wahoo Fish

    Serving Size: 1 (140 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 426.1
     
    Calories from Fat 296
    69%
    Total Fat 32.8 g
    50%
    Saturated Fat 5.9 g
    29%
    Cholesterol 79.0 mg
    26%
    Sodium 353.1 mg
    14%
    Total Carbohydrate 2.3 g
    0%
    Dietary Fiber 0.2 g
    1%
    Sugars 0.2 g
    0%
    Protein 29.7 g
    59%

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