Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Wafflewich (Low-Fat) Recipe
    Lost? Site Map

    Wafflewich (Low-Fat)

    Average Rating:

    3 Total Reviews

    Showing 1-3 of 3

    Sort by:

    • on December 16, 2008

      So cool! My kids really loved these little sandwiches. They already like toaster waffles, so it was easy to get them to eat these. Only 2 of them liked the syrup, but I don't like it either so that is just a preference. I have to admit that I did not make these healthy at all. I used real eggs and bacon, and regular cheese, and butter. It was a good way to make the bacon go around in this large family. Made and Reviewed for Every Day Holiday Tag - Thanks! :)

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on October 15, 2008

      I made these for my boys for breakfast. Very good and easy to make. I followed the recipe except I used regular eggs instead of egg substitute and regular bacon instead of turkey bacon. My boys really enjoyed them. I am going to try these as part of my OAMC rotation and see how they freeze and reheat.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on October 08, 2008

      This was a great way to start the day! I often make egg sandwiches for breakfast, but I usually use english muffins. This was a nice change. It was quick to put together too so I can even do it for work mornings. Thanks so much for posting! Made for Football Pool 2008!

      people found this review Helpful. Was this review helpful to you? Yes | No
    « Previous 1 Next »

    Advertisement

    Nutritional Facts for Wafflewich (Low-Fat)

    Serving Size: 1 (120 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 406.5
     
    Calories from Fat 168
    41%
    Total Fat 18.7 g
    28%
    Saturated Fat 4.4 g
    22%
    Cholesterol 50.7 mg
    16%
    Sodium 1182.4 mg
    49%
    Total Carbohydrate 36.2 g
    12%
    Dietary Fiber 1.6 g
    6%
    Sugars 6.9 g
    27%
    Protein 22.5 g
    45%

    The following items or measurements are not included:

    frozen waffles

    light margarine

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites