Virtually Fat Free White Sauce

READY IN: 10mins
Recipe by FLKeysJen

From registered dietitian Zonya Foco.

Top Review by Nif_H

This sauce was quick and delicious. I enjoyed it over high fibre pasta and some sauteed mushrooms. Yum! I thought that the amount of cornstarch sounded awfully high but it worked just fine for me as listed. Made for my adopted chef for Fall PAC 2011. Thanks FLKeysJen! :)

Ingredients Nutrition


  1. Mix all ingredients together.
  2. Saute with your favorite vegetables; let simmer until thick and bubbly, about three minutes.

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