Vietnamese Seafood Salad
Added January 08, 2009 | Recipe #348157
Total Time:
Prep Time:
Cook Time:
From the Red Bridge Cooking School, Hoi-An, Vietnam. If you don't have green papaya, you can use green mango, or lotus root, or carrot, or cucumber.
Ingredients:
Pan Mixture
Salad Mixture
Directions:
1
Stir fry shallots in oil until lightly brown, add prawns and cook for 1 minute. Add squid and ginger and continue to cook 3-4 minutes, add black pepper at the end and remove from heat into a large bowl.
2
Add the papaya and chilli together, add to the seafood mixture. Combine the sugar, salt and juice together until dissolved. Pour over the salad and mix well.
3
Just before serving, add the toasted sesame seeds and mint, toss lightly, serve with crispy rice paper or prawn crackers. (Don't add too early or else the seeds will go soft and the mint will turn black).
Ratings & Reviews:
Absolutely fantastic!
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Lovely salad. I love Vietnamese food and this is wonderful. I will be keeping this recipe close by for frequent use.
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Nutritional Facts for Vietnamese Seafood Salad
Serving Size: 1 (169 g)
Servings Per Recipe: 4
Amount Per Serving
% Daily Value
Calories 151.9
Calories from Fat 59
39%
Total Fat 6.6 g
10%
Saturated Fat 0.9 g
4%
Cholesterol 89.8 mg
29%
Sodium 747.3 mg
31%
Total Carbohydrate 15.2 g
5%
Dietary Fiber 3.6 g
14%
Sugars 6.5 g
26%
Protein 10.0 g
20%
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