Total Time
1hr 15mins
Prep 15 mins
Cook 1 hr

Not sure where I found this recipe, but it sounds good and simple to me.

Ingredients Nutrition

Directions

  1. Cook broccoli according to package directions.
  2. Drain and set aside.
  3. Saute onions and mushrooms in 2 teaspoons of oil until softened.
  4. Drain and combine with broccoli.
  5. Set aside.
  6. Combine cheese, eggs, mayonnaise, water and rice.
  7. Set aside.
  8. Brown chicken breasts in 3 teaspoons of oil.
  9. To Assemble:
  10. Combine broccoli mixture with cheese mixture and pour into greased, shallow baking pan.
  11. Place chicken breasts on top and sprinkle with paprika.
  12. Bake uncovered in a 350 oven for 45 minutes.
  13. NOTE- You may cut fat and cholesterol from this recipe with the following substitutions:
  14. light skim milk.
  15. 4 oz. of egg substitute for the 2 eggs.
  16. light mayonnaise for regular mayonnaise
  17. non-fat cooking spray for browning chicken.