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    You are in: Home / Recipes / Very Veggie Spaghetti Recipe
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    Very Veggie Spaghetti

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 15 mins

    15 mins

    1 hrs

    tofoo's Note:

    A new variety of traditional spaghetti with my mother's ingredients, except for the hamburger. Today, we're using tofu crumbles instead of meat. For a low-carb alternative, serve over steamed spaghetti squash, spinach or your favorite julienne vegetables.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat olive oil in large pot. Saute garlic, onion, celery, green pepper, mushrooms, tofu crumbles and spices in oil.
    2. 2
      Add tomatoes, tomato paste and tomato sauce and bring to boil.
    3. 3
      Simmer on low heat for one hour.
    4. 4
      Serve over whole wheat pasta, steamed spaghetti squash, spinach or your favorite julienne vegetables.
    5. 5
      Top with grated parmesan cheese.

    Ratings & Reviews:

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    Nutritional Facts for Very Veggie Spaghetti

    Serving Size: 1 (187 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 175.0
     
    Calories from Fat 75
    43%
    Total Fat 8.4 g
    12%
    Saturated Fat 2.7 g
    13%
    Cholesterol 9.3 mg
    3%
    Sodium 723.6 mg
    30%
    Total Carbohydrate 18.2 g
    6%
    Dietary Fiber 4.4 g
    17%
    Sugars 9.9 g
    39%
    Protein 10.2 g
    20%

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