Very Veggie Sorta Chicken Salad
photo by FLKeysJen
- Ready In:
- 30mins
- Ingredients:
- 12
- Serves:
-
4
ingredients
- 3 ounces cooked chicken breasts
- 1⁄4 small red onion, chopped
- 1 stalk celery, chopped
- 1 cup coleslaw mix
- 2 tablespoons sunflower seeds, salted preferred
- 1⁄2 cup light cheddar cheese, shredded
- 1 hard-boiled egg, chopped
- 1 egg white, chopped
- 2 teaspoons Splenda sugar substitute (or to taste )
- 1⁄2 cup fat-free mayonnaise
- 1⁄2 cup fat free sour cream
- 2 teaspoons cider vinegar
directions
- Shred or chop the chicken into small sized chunks.
- Add chopped onion, celery, cole slaw,sunflower seeds,cheddar cheese and eggs, mix well.
- Add mayo & sour cream, tossing well. Add the Splenda & vinegar, again toss well.
- Serve as is or load a tomato or roll in a tortilla.
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Reviews
-
Adding cabbage to chicken salad is an outstanding idea - not only is it crunchy and healthy, it makes a small amount of chicken go a long way. I left out the cheese completely and only used the whites of two hard-boiled eggs in the salad and it was great - the bites of salty sunflower seeds and flavorful red onion throughout add lots of interest. Proudly prepared for the Photo Tag Game.