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    You are in: Home / Recipes / Very Low Fat Pesto Pasta Recipe
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    Very Low Fat Pesto Pasta

    Total Time:

    Prep Time:

    Cook Time:

    17 mins

    5 mins

    12 mins

    Mortadella1985's Note:

    since my whole family started on a low calorie diet,i had to come up with a low fat pasta that everyone would like. This pasta is so good you would never know its low fat.serves 4-5

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    Units: US | Metric


    1. 1
      1.boil water for pasta.
    2. 2
      2.start cooking the pasta and while thats cooking start on your sauce.
    3. 3 a small sauce pan on low heat add the becel ,flour and chicken bouilion cube,stir until flour is dissolved.
    4. 4 add your 1 cup of water,and turn the heat to medium,stri until bouillion is dissolved.
    5. 5 add garlic,pesto,oregano,basil,parsley,salt and pepper.keep it on medium until your pasta is done cooking.
    6. 6
      6.when pasta is cooked strain and dump into a big serving dish.Take the sauce of the heat and add the white wine to it,stir well.
    7. 7
      7.pour the sauce over your pasta,add to your pasta the fat free sour cream,fat free cream cheese and skim milk.
    8. 8
      8.mix everything well,you should have a very thin sauce.
    9. 9
      9.add cherry tomatoes and basil, mix well and serve!

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    Nutritional Facts for Very Low Fat Pesto Pasta

    Serving Size: 1 (192 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 336.7
    Calories from Fat 64
    Total Fat 7.1 g
    Saturated Fat 1.3 g
    Cholesterol 1.5 mg
    Sodium 714.9 mg
    Total Carbohydrate 54.7 g
    Dietary Fiber 3.0 g
    Sugars 3.9 g
    Protein 10.4 g

    The following items or measurements are not included:

    pesto sauce

    fat free cream cheese

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