Very Low Fat Pesto Pasta
- Ready In:
- 17mins
- Ingredients:
- 18
- Serves:
-
4-5
ingredients
- 250 g pasta
- 2 tablespoons low-fat margarine
- 1 tablespoon flour
- 1 chicken bouillon cube
- 1 cup water
- 1⁄4 cup white wine
- 2 minced garlic cloves
- 1 tablespoon pesto sauce
- 1⁄2 teaspoon oregano
- 1⁄2 teaspoon dry basil
- 1⁄2 teaspoon dried parsley
- 3⁄4 teaspoon salt
- 1⁄2 teaspoon pepper
- 3 tablespoons fat free sour cream
- 1⁄4 cup skim milk
- 2 tablespoons fat free cream cheese
- 15 cherry tomatoes, halved
- 4 fresh basil leaves, chopped
directions
- 1.boil water for pasta.
- 2.start cooking the pasta and while thats cooking start on your sauce.
- 3.in a small sauce pan on low heat add the becel ,flour and chicken bouilion cube,stir until flour is dissolved.
- 4.next add your 1 cup of water,and turn the heat to medium,stri until bouillion is dissolved.
- 5.next add garlic,pesto,oregano,basil,parsley,salt and pepper.keep it on medium until your pasta is done cooking.
- 6.when pasta is cooked strain and dump into a big serving dish.Take the sauce of the heat and add the white wine to it,stir well.
- 7.pour the sauce over your pasta,add to your pasta the fat free sour cream,fat free cream cheese and skim milk.
- 8.mix everything well,you should have a very thin sauce.
- 9.add cherry tomatoes and basil, mix well and serve!
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RECIPE SUBMITTED BY
I love in Ontario Canada,where the winters are cold and the summers are even colder. I grew up in an italian family,always cooking and ALWAYS eating.Watching my grandmother and mother cook has allowed me to become the great chef i am today.My mother,my sister(soupcookie)and myself are huge food critics,were always trying new foods and new recipes.It has almost become a competitive thing between the 3 of us,and were never afraid to voice our taste opinions.