Very Low Fat, Low Sugar Bran Muffins
Added July 07, 2009 | Recipe #380610
Total Time:
Prep Time:
Cook Time:
I came up with this recipe while trying ideas to get more fiber in my diet, with less sugar and fat. These are easy, good for you, and I think pretty tasty as well.
Directions:
1
Preheat oven to 350.
2
Pour cereal into a small bowl, cover with 1 cup skim milk, and let sit for ten minutes.
3
Add all ingredients in a large mixing bowl, stirring with a spatula to combine.
4
Spoon into a greased 12 muffin baking dish, filling to top of cups.
5
Bake for 25 minutes or until a tooth pick stuck in middle comes out clean.
6
Take out of pan to cook, the seal in a container or eat at once.
Nutritional Facts for Very Low Fat, Low Sugar Bran Muffins
Serving Size: 1 (77 g)
Servings Per Recipe: 12
- Amount Per Serving
- % Daily Value
- Calories 112.5
-
- Calories from Fat 11
- 99%
- Total Fat 1.2 g
- 1%
- Saturated Fat 0.3 g
- 1%
- Cholesterol 35.8 mg
- 11%
- Sodium 94.0 mg
- 3%
- Total Carbohydrate 25.2 g
- 8%
- Dietary Fiber 2.3 g
- 9%
- Sugars 14.7 g
- 58%
- Protein 3.5 g
- 7%
The following items or measurements are not included:
Bisquick Heart Smart mix
Splenda granular
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