Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Very Low Fat Corn Muffins (0.5g) Recipe
    Lost? Site Map

    Very Low Fat Corn Muffins (0.5g)

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    0 mins

    20 mins

    dojemi's Note:

    These muffins are pretty much perfect -- a little sweet, very moist, and so low in the calorie and fat departments. And.....they're HUGE and have only 158 calories compared to other corn muffins which weigh in at 450 - give or take a couple of calories.

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Yield:

    muffins

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 375 degrees.
    2. 2
      Combine flour, cornmeal, Splenda, sugar, baking powder, and salt in a large bowl. Mix well and set aside.
    3. 3
      In a separate medium bowl, mix together corn, egg substitute, and yogurt. Whisk thoroughly.
    4. 4
      Add contents of the medium bowl to the large one, and stir until completely mixed.
    5. 5
      Line 9 cups of a 12-cup muffin pan with baking cups and/or spray with nonstick spray.
    6. 6
      Evenly distribute batter among the 9 cups -- cups will be VERY full. (We don't call 'em MegaMuffins for nothin'!).
    7. 7
      Bake in the oven for 15 - 20 minutes, until a toothpick inserted into the center of a muffin comes out clean.
    8. 8
      Allow to cool and then enjoy!
    9. 9
      Calories: 158.
    10. 10
      Fat: 0.5g.
    11. 11
      Sodium: 358mg.
    12. 12
      Carbs: 32g.
    13. 13
      Fiber: 1.5g.
    14. 14
      Sugars: 9g.
    15. 15
      Protein: 6g
    16. 16
      POINTS® value 3*.

    Ratings & Reviews:

    Advertisement

    Nutritional Facts for Very Low Fat Corn Muffins (0.5g)

    Serving Size: 1 (847 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 157.9
     
    Calories from Fat 12
    80%
    Total Fat 1.3 g
    2%
    Saturated Fat 0.2 g
    1%
    Cholesterol 0.2 mg
    0%
    Sodium 348.0 mg
    14%
    Total Carbohydrate 32.2 g
    10%
    Dietary Fiber 1.6 g
    6%
    Sugars 7.1 g
    28%
    Protein 5.5 g
    11%

    The following items or measurements are not included:

    artificial sweetener

    Greek yogurt

    Ideas from Food.com

    “Everything

    Everything Holidays

    Make this season merry, bright and manageable with our easy ideas.

    Advertisement


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes