3 Reviews

Great simple recipe, but a little bland for my taste. So here are my changes:

- The sauce has a great flavor already, but I added about 1 tsp apple cider vinegar for an extra zip. In my opinion, this made way too much sauce for the recipe, but I added no rice.
- I cooked the chicken in a tsp each of ground ginger, onion powder, and a tbsp ground garlic with a little but of EVOO.
- I only used 1/4 water to steam the veggies, and I still had some to pour off.

Thanks for sharing this recipe! I bet it would be good with mushrooms as well! YUM!

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KitsuneLeh January 31, 2012

This is a delicious combination of chicken and vegetables! A healthy treat for a quick evening meal. I willl be making this again. Thanks for sharing yogiclarebear. Made for Zaar Cookbook Tag.

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ElaineAnn May 21, 2010

VERY GOOD! First time I made stir fry with no oil and the steaming effect actually make the veggies more tastie. We like a lot of sauce for our rice and all the broth with a touch of cornstarch was perfect. Husband never knew it was "Low fat". A keeper.

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pmarkle March 19, 2010
Very Low Fat Broccoli Chicken Stir Fry