Recipe by Gingerbear
As we all know, summertime is on its way and I have been looking for some lower fat and healthy recipes. Here is a wonderful looking one that I found on a web site called all-healthy.com.
Top Review by SarasotaCook
I made this last year and never reviewed it. I loved it because it DIDN'T have tomato. I make one with tomatoes, but I tried this because it didn't for a change.
I loved it.
I did make 2 changes, just because I really love deep flavors and for me a bit or garlic flavor was needed. So I added a scallion or two and some minced garlic.
I used frozen corn, but obviously, no difference with that.
A great recipe. And for a couple of reviewers who said it didn't keep well over night. Try adding the leftover to a quesadilla (where the texture is not as important) and top with cheese and grill. Serve some salsa and sour cream on the side for a great quick lunch. It makes an awesome quesadilla.
I loved the recipe, thx
- 2 cups canned black beans, drained and rinsed
- 2 cups crisp canned corn, drained
- 1⁄3 cup chopped red onion
- 1⁄4 cup chopped fresh cilantro
- 3 tablespoons lime juice
- 1 teaspoon olive oil
- 1⁄2 teaspoon salt
- 1⁄2 teaspoon ground cumin
- 1⁄8 teaspoon ground red pepper