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    You are in: Home / Recipes / Very Easy Garlic Sauteed Spinach Recipe
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    Very Easy Garlic Sauteed Spinach

    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    5 mins

    10 mins

    joano's Note:

    This is a very quick, flavorful and heart-healthy side dish. If you haven't cooked with fresh spinach before you will be amazed at how easy it is to cook and how much better it tastes than frozen or canned. The dish can easily be multiplied, as long as you have a pan big enough to hold the raw spinach.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a pan large enough to hold the spinach, put olive oil and garlic, over medium heat.
    2. 2
      add spinach immediately and saute, moving the cooked spinach from the bottom up to keep things cooking evenly.
    3. 3
      when all of the spinach is wilted and the stems are tender, it's done.
    4. 4
      do not let the garlic brown or it will get bitter.

    Ratings & Reviews:

    • on May 18, 2013

      55

      Easy, yummy, can't go wrong here! Used a ton more garlic and added a tablespoon of lemon juice since I didn't salt it. I usually do that when I don't add salt and it would need some otherwise. I am surprised you didn't include that in your ingredients. Will make this again and again!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on July 24, 2012

      55

      Very easy and very tasty indeed. I also added some salt and pepper and it was a wonderful side dish to our fish. Thank you.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 13, 2010

      45

      A really simple and wonderful way to serve spinach! Just a touch of salt and pepper and VIOLA!! YUMS!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (21)

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    Nutritional Facts for Very Easy Garlic Sauteed Spinach

    Serving Size: 1 (120 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 86.3
     
    Calories from Fat 64
    74%
    Total Fat 7.1 g
    11%
    Saturated Fat 1.0 g
    5%
    Cholesterol 0.0 mg
    0%
    Sodium 89.9 mg
    3%
    Total Carbohydrate 4.2 g
    1%
    Dietary Fiber 2.5 g
    10%
    Sugars 0.4 g
    1%
    Protein 3.2 g
    6%

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