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    You are in: Home / Recipes / Very Diet Friendly Low Fat Low Cal Substitute for Cream Recipe
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    Very Diet Friendly Low Fat Low Cal Substitute for Cream

    Very Diet Friendly Low Fat Low Cal Substitute for Cream. Photo by Lalaloula

    1/3 Photos of Very Diet Friendly Low Fat Low Cal Substitute for Cream

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    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    1 min

    4 mins

    Mama's Kitchen (Hope)'s Note:

    Yes you can still enjoy the wonderful mouth feel of those cream dishes while watching your waist! This works like a charm!

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    Ingredients:

    Yield:

    ounces

    Units: US | Metric

    Directions:

    1. 1
      Add all to a blender.
    2. 2
      Blend on cream or liquefy until smooth.
    3. 3
      Use in place of cream in a recipe.

    Ratings & Reviews:

    • on May 23, 2008

      55

      I tried this recipe solely because I was out of cream, not because of the low calories. But after tasting how great it is, I think I will definitely be making and using this substitute more often in order to help reduce calories. It worked perfectly in my favorite ranch dressing. Thanks!

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on May 18, 2009

      55

      This is simply AWESOME!!!! I served it with rhubarb compote today and it was just perfect. It is nice and thick just like real cream and tastes great, too. I will surely try this on many other things (like berries, cobblers, pies, etc.)as well and I would also luv to use it for baking. This is a real winner, mama's kitchen! Thanks so much for sharing it with us! Made and reviewed for Bevy Tag May 09.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on February 02, 2009

      55

      I served this over sliced bananas for a simple dessert (platanos con crema) and it was wonderful. I can't wait to try this on more things! Thank you for posting Mama! Made for Bev Tag.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (4)

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    Nutritional Facts for Very Diet Friendly Low Fat Low Cal Substitute for Cream

    Serving Size: 1 (288 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 19.0
     
    Calories from Fat 3
    17%
    Total Fat 0.3 g
    0%
    Saturated Fat 0.2 g
    1%
    Cholesterol 1.6 mg
    0%
    Sodium 79.4 mg
    3%
    Total Carbohydrate 0.9 g
    0%
    Dietary Fiber 0.0 g
    0%
    Sugars 0.0 g
    0%
    Protein 2.7 g
    5%

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