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    You are in: Home / Recipes / Very Berry Trifle (And They'd Never Guess It was Fat Free!) Recipe
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    Very Berry Trifle (And They'd Never Guess It was Fat Free!)

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    20 mins

    0 mins

    Ladibugz's Note:

    This is my most requested items when I'm coming to a potluck. It makes a beautiful presentation and has delicious sweet but light flavor. If I have enough time I sprinkle the fruit with some Splenda a few hours before prep time to sweeten them up some if needed.

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    Units: US | Metric

    • 1 store bought angel food cake
    • 1 (1 ounce) box cheesecake flavored pudding, prepared with skim milk (I use instant pudding for ease, but either works- as long as you allow time for cooked pudding to co)
    • 8 ounces fat-free whipped topping
    • 1 (16 ounce) container strawberries, sliced
    • 1/2 pint blueberries
    • 1/2 pint blackberry


    1. 1
      Ready a deep clear glass bowl (trifle dish if you have one!).
    2. 2
      Cut cake into chunks, approx 1 1/2" cubes (no need for perfection though!).
    3. 3
      Layer 1/2 the cake chunks on bottom half of bowl, spreading out as much as possible.
    4. 4
      Sprinkle 1/2 the strawberries, blueberries and blackberries (set aside one of each berry as garnish if you'd like) over the cake layer. Strategically place a few against the glass for prettier presentation.
    5. 5
      Pour 1/2 pudding over previous layers, trying to cover or 'seal in' the cake and berries.
    6. 6
      Repeat steps 3-5.
    7. 7
      For top layer, spread whipped topping over previous layers.
    8. 8
      Garnish with remaining berries.
    9. 9
      Cover and refrigerate overnight.

    Ratings & Reviews:

    • on July 15, 2009


      I actually ended up using 1 1/2 angel food cakes for this, added no extra sweetener and let is set in the fridge for a few hours before serving. It was absolutely yummy and my family all came back for healthified seconds. ;) Thanks for posting this. I will definitely make this again.

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    • on July 06, 2009


      I made this for the 4th of July and it was an absolute hit! It was the only thing that completely went (and there were a lot of other good looking desserts there too) and I received many compliments. I omitted the blackberries and used whole milk for the pudding. Thanks for posting such an easy and delicious dessert! I'm submitting a pic as well...

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    Nutritional Facts for Very Berry Trifle (And They'd Never Guess It was Fat Free!)

    Serving Size: 1 (81 g)

    Servings Per Recipe: 15

    Amount Per Serving
    % Daily Value
    Calories 163.8
    Calories from Fat 33
    Total Fat 3.7 g
    Saturated Fat 2.1 g
    Cholesterol 11.6 mg
    Sodium 226.0 mg
    Total Carbohydrate 30.4 g
    Dietary Fiber 1.4 g
    Sugars 16.6 g
    Protein 3.3 g

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