Very Berry Smoothie for Breastfeeding Moms

Total Time
Prep 2 mins
Cook 0 mins

This smoothie provides lots of nutrition, antioxidants, fiber, and taste without the dairy that upsets the breastfeeding baby's tummy. It's super quick and easy. For extra clean-up ease, after pouring the smoothie, add water and a drop or two of soap to the blender and blend for a moment. It gets rid of all the berry seeds that get stuck to the blender.

Ingredients Nutrition


  1. Add soy milk to blender.
  2. Add banana, berries, and honey. I freeze my over-ripe bananas. Using a frozen banana makes the smoothie a little thicker, but use what you have.
  3. Blend until smooth. Pour into glass and enjoy!
  4. Makes two small servings or one big smoothie.

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