Veronica's Pb&h With Wheat Germ on Wasa Bread

Total Time
Prep 5 mins
Cook 0 mins

In a hurry in the morning? Need something quick but filling? Try this recipe. I never would have thought to put these items together, but they were really good and satisfying!

Ingredients Nutrition

  • 1 tablespoon low-sodium peanut butter
  • 2 12 teaspoons honey
  • 2 tablespoons wheat germ
  • 4 pieces wasa bread


  1. **All four pieces of Wasa Bread (the size of a Graham Cracker) are considered one serving in this recipe.
  2. In a bowl, mix the peanut butter and honey.
  3. Spread the mixture on the Wasa Bread.
  4. Sprinkle with the Wheat Germ.
  5. Serve with an 8 ounce glass of skim milk and 1 serving of fruit for a complete and filling breakfast.


Most Helpful

Fantastic!!! I used toasted whole-wheat bread because I don't know what wasa bread is. I might reduce the amount of wheat germ next time, because it kinda spilled a lot while I was eating it. This made a quick, yummy and satisfying snack... thanks!

Anu February 22, 2003

This is a great mid-morning or late evening snack. I love this, what a great idea. Thanks!

Jodid September 14, 2006

Wasa Bread is in the "specialty" cracker section in your grocery store. You might need to go to a Whole Foods Store or any type of of health food store. Wasa Bread really isn't bread - it's a thick hard cracker and comes in different varieties (oat, bran, etc). I'll have to try it on wheat bread too. Thanks for the idea.

Trixyinaz February 24, 2003

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