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    You are in: Home / Recipes / Veronica's Pasta Figiole Recipe
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    Veronica's Pasta Figiole

    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    15 mins

    20 mins

    Trixyinaz's Note:

    Another recipe that was delicious. Who said that low fat, healthy food has to taste terrible? Being Italian and having the real thing, this recipe fared nicely in my book.

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    Units: US | Metric



    • 42.52 g pasta (dry, uncooked)


    1. 1
      Prepare pasta according to recipe directions, omit salt, drain and set aside.
    2. 2
      Rinse and drain beans and set aside.
    3. 3
      Dice onion, bell pepper, and celery, set aside.
    4. 4
      Mince garlic, set aside.
    5. 5
      Spray non-stick sauce pan with cooking spray and sauté onion, bell pepper, celery, and garlic for 5-7 minutes on medium-low heat, or until onions are translucent.
    6. 6
      Reduce heat and add tomato sauce, broth, spinach, basil and beans.
    7. 7
      Cover and simmer 15-20 minutes.
    8. 8
      Serve with pasta (Pasta suggestion: Use any bite sized pasta such as small seashells, elbows or orzo).

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    Ratings & Reviews:

    • on March 24, 2003


      This is a very different, delicious recipe. I am a meat lover but this dish satisfied me completely without a big chop or any other meat dish. I used canned butter beans, fresh spinach and did add 2 Jalapenos finely chopped. I decided that I would love this over flat noodles - excellent! Thanks Trixinaz aka Veronica

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    Nutritional Facts for Veronica's Pasta Figiole

    Serving Size: 1 (637 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 486.0
    Calories from Fat 21
    Total Fat 2.3 g
    Saturated Fat 0.6 g
    Cholesterol 0.0 mg
    Sodium 748.5 mg
    Total Carbohydrate 96.5 g
    Dietary Fiber 17.8 g
    Sugars 12.6 g
    Protein 25.1 g

    The following items or measurements are not included:

    vegetable broth

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