Venison, Sausage, and Black Bean Chili
Added January 18, 2009 | Recipe #350393
Total Time:
Prep Time:
Cook Time:
1 hrs 20 mins
20 mins
1 hrs
From Cooking Light. September 2008. We have a freezer full of venison every year so this will be a nice variation to our usual line-up of dishes to use it all.
Directions:
1
Remove casings from sausage. Heat a large Dutch oven over medium-high heat. Coat pan with cooking spray. Add sausage, onion, and garlic to pan; saute 5 minutes or until onion is tender, stirring to crumble sausage.
2
Add venison; cook 4 minutes or until venison is browned. Stir in tomato paste; cook 3 minutes, stirring occasionally.
3
Add chicken broth and next 5 ingredients (through cumin), scraping pan to loosen browned bits; bring to a boil.
4
Cover and reduce heat. Simmer for 1 hour and 15 minutes or until venison is tender.
5
Stir in black beans; cook 10 minutes or until thoroughly heated.
6
Top each serving with crumbled goat cheese. Serve with jalapeno slices, if desired.
Browse Our Top Chili Recipes
Nutritional Facts for Venison, Sausage, and Black Bean Chili
Serving Size: 1 (329 g)
Servings Per Recipe: 4
- Amount Per Serving
- % Daily Value
- Calories 305.5
-
- Calories from Fat 56
- 18%
- Total Fat 6.3 g
- 9%
- Saturated Fat 1.9 g
- 9%
- Cholesterol 62.0 mg
- 20%
- Sodium 633.9 mg
- 26%
- Total Carbohydrate 41.7 g
- 13%
- Dietary Fiber 12.6 g
- 50%
- Sugars 6.4 g
- 25%
- Protein 22.9 g
- 45%
The following items or measurements are not included:
reduced-sodium fat-free chicken broth
goat cheese
More Ideas from Food.com
Show off your creative cooking chops and enter your original recipe.
More Recipes Like This From Food Network
<div id="search-store" class="promo pod hummus promo-pod-with-body">
<div class="hd">
<h4>
<a rel="fns-head" href="http://www.cooking.com/foodcom/" target="_blank">Food.com Store</a>
</h4>
</div>
<div class="bd clrfix">
<ul class="list-store-item">
<li class="first store-item">
<a rel="fns-1" href="http://www.cooking.com/products/shprodde.asp?SKU=237200&CCAID=CBFO237200" title="Calphalon Chili Pot" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/237200.jpg" width="120" height="90" alt="Calphalon Chili Pot"></a>
<div class="item-info">
<a class="item-description" target="_blank" title="Calphalon Chili Pot" href="http://www.cooking.com/products/shprodde.asp?SKU=237200&CCAID=CBFO237200" rel="fns-1">Calphalon Chili Pot</a>
<p class="price">$49.95</p>
</div>
</li>
<li class="last store-item">
<a rel="fns-2" href="http://www.cooking.com/products/shprodde.asp?SKU=119240&CCAID=CBFO119240" title="Deni Electric Pressure Cooker" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/119240.jpg" width="120" height="90" alt="Deni Electric Pressure Cooker"></a>
<div class="item-info">
<a class="item-description" target="_blank" title="Deni Electric Pressure Cooker" href="http://www.cooking.com/products/shprodde.asp?SKU=119240&CCAID=CBFO119240" rel="fns-2">Deni Electric Pressure Cooker</a>
<p class="price">$123.95</p>
</div>
</li>
</ul>
<p class="browse-more">
<a rel="fns-products" class="store-link" href="http://www.cooking.com/foodcom/" target="_blank">
Browse More Products
</a>
</p>
</div>
<div class="ft"></div>
</div><script type="text/javascript">
SNI.Food.Omniture.ClickTrack("#search-store", "Food:Site: In Our Store", "In_Our_Store");
</script>