I'm looking for:
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Venezuelan Scrambled Eggs - Perico Venezolano Recipe
    Lost? Site Map

    Venezuelan Scrambled Eggs - Perico Venezolano

    Venezuelan Scrambled Eggs - Perico Venezolano. Photo by Baby Kato

    12 Photos of Venezuelan Scrambled Eggs - Perico Venezolano

    See All Photos

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    10 mins

    10 mins

    diner524's Note:

    Posting for the Central/South American region of ZWT. A popular breakfast dish in Venezuela is perico, eggs scrambled with onions, tomatoes and peppers. It's colorful name means "parakeet" in Spanish, and it can be eaten with bread or stuffed into arepas. Found this on Whats4eats.com.

    RECIPE TOOLS
    SAVE THIS RECIPE
    • Add to Cookbook

      Save this recipe in your online cookbook to access when you need it.

    • Add to Shopping List

      Add this recipe's ingredients to your weekly shopping list.

    • Add to Menu

      Create a new menu and save this recipe for easy meal planning.

    SHARE THIS RECIPE

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat the oil in a skillet over medium-high flame. Add the onion, bell pepper and garlic and saute for 3 to 4 minutes, or until the onion is softened and translucent.
    2. 2
      Add the tomatoes and cook for another 3 to 4 minutes to reduce the liquid somewhat.
    3. 3
      Reduce heat to low, add the eggs, salt and pepper and cook, gently stirring the eggs occasionally to scramble them and just long enough to cook them through while keeping them soft.
    4. 4
      Serve with bread or arepas and a slice of fresh cheese.

    Ratings & Reviews:

    Read All Reviews (13)

    Advertisement

    Nutritional Facts for Venezuelan Scrambled Eggs - Perico Venezolano

    Serving Size: 1 (269 g)

    Servings Per Recipe: 3

    Amount Per Serving
    % Daily Value
    Calories 263.4
     
    Calories from Fat 169
    64%
    Total Fat 18.8 g
    29%
    Saturated Fat 4.3 g
    21%
    Cholesterol 372.0 mg
    124%
    Sodium 149.1 mg
    6%
    Total Carbohydrate 9.8 g
    3%
    Dietary Fiber 2.3 g
    9%
    Sugars 5.0 g
    20%
    Protein 14.1 g
    28%

    More Ideas from Food.com

    Cheeseburger

    Summer Central

    We've collected our best grilled recipes, pasta salads, fruit desserts and more.

    <div id="search-store" class="promo pod hummus promo-pod-with-body"> <div class="hd"> <h4> <a rel="fns-head" href="http://www.cooking.com/foodcom/" target="_blank">Food.com Store</a> </h4> </div> <div class="bd clrfix"> <ul class="list-store-item"> <li class="first store-item"> <a rel="fns-1" href="http://www.cooking.com/products/shprodde.asp?SKU=330244&CCAID=CBFO330244" title="Nordic Ware Microwave Eggs 'N Muffin Breakfast Pan" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/330244.jpg" width="120" height="90" alt="Nordic Ware Microwave Eggs 'N Muffin Breakfast Pan"></a> <div class="item-info"> <a class="item-description" target="_blank" title="Nordic Ware Microwave Eggs 'N Muffin Breakfast Pan" href="http://www.cooking.com/products/shprodde.asp?SKU=330244&CCAID=CBFO330244" rel="fns-1">Nordic Ware Microwave Eggs 'N Muffin Breakfast Pan</a> <p class="price">$4.95</p> </div> </li> <li class="last store-item"> <a rel="fns-2" href="http://www.cooking.com/products/shprodde.asp?SKU=283603&CCAID=CBFO283603" title="Lipper International Bamboo Serving Tray with Folding Legs" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/283603.jpg" width="120" height="90" alt="Lipper International Bamboo Serving Tray with Folding Legs"></a> <div class="item-info"> <a class="item-description" target="_blank" title="Lipper International Bamboo Serving Tray with Folding Legs" href="http://www.cooking.com/products/shprodde.asp?SKU=283603&CCAID=CBFO283603" rel="fns-2">Lipper International Bamboo Serving Tray with Fold&hellip;</a> <p class="price">$21.95</p> </div> </li> </ul> <p class="browse-more"> <a rel="fns-products" class="store-link" href="http://www.cooking.com/foodcom/" target="_blank"> Browse More Products </a> </p> </div> <div class="ft"></div> </div><script type="text/javascript"> SNI.Food.Omniture.ClickTrack("#search-store", "Food:Site: In Our Store", "In_Our_Store"); </script>

    Advertisement


    Over 400,000 Recipes

    Food.com Network of Sites