http://www.food.com/recipe/velvety-roasted-vegetable-soup-459291
Velvety Roasted Vegetable Soup
Added June 24, 2011 | Recipe #459291
Total Time:
Prep Time:
Cook Time:
2 hrs
30 mins
1 hrs 30 mins
Rich and flavorful soup created by my son and I after a trip to the farmers market
Ingredients:
-
1
celery root, peeled & cubed
-
2 small
parsnips, peeled & cubed
-
2 medium
carrots, peeled & cubed
-
1 medium
onion, peeled & cubed, sweet variety
-
1 head
garlic, top 10% sliced off
-
1 large
potato, peeled & cubed
-
1 small
butternut squash, peeled, seeds removed & cubed
-
1
red bell pepper, previously roasted, peeled, and seeded
-
1 bunch
kale, rinsed, dried, stems removed
-
6 -8 cups
chicken stock, fresh
-
1 sprig
thyme, fresh
-
1 sprig
rosemary, fresh
-
salt
-
pepper
-
extra virgin olive oil
-
frying oil
-
balsamic vinegar, reduction
Directions:
1
Place all of the vegetables except kale and roasted red bell pepper on a large baking sheet. Season with salt, pepper, and a drizzle of extra virgin olive oil. Toss so all items are evenly coated). Roast in a 425 degree oven for about 40-60 minutes until all vegetables are softened and beginning to brown/caramelize.
2
At the same time, roast the garlic in the oven on a different rack for about 25 minutes. Place the full head with the top sliced off on a sheet of aluminum foil, add a drizzle of extra virgin olive oil and wrap tightly before placing in the oven.
3
Place all roasted vegetables, including bell pepper, into a large soup pot over medium heat on stove. Squeeze some of the fresh roasted garlic to the mixture. Tie the rosemary & thyme with twine (for easy removal) and add to the pot. Add Chicken stock and bring to a boil, seasoning to taste along the way. Reduce heat to low and simmer for about 10-15 minutes.
4
In the meantime, deep fry or pan fry the kale in canola or peanut oil until crispy. Drain, cool, and set aside.
5
Remove tied herbs from the soup pot and puree using immersion blender to the consistency of your liking. I like mine velvety smooth. Taste for seasoning -- adjust as appropriate with salt and pepper. If the soup is too thick, add extra stock.
6
Return the soup back to the low heat for another 10-15 minutes. If you want to add a little cream or half&half here, it is safe to do so.
7
Serve in a bowl with a drizzle of a thick, reduced balsamic vinegar reduction.
8
and some crispy fried kale. You can also garnish with croutons, pepitas or pumpkin seeds, chopped pistachios, or a dallop of thick greek yogurt.
Nutritional Facts for Velvety Roasted Vegetable Soup
Serving Size: 1 (333 g)
Servings Per Recipe: 8
- Amount Per Serving
- % Daily Value
- Calories 191.4
-
- Calories from Fat 23
- 12%
- Total Fat 2.6 g
- 4%
- Saturated Fat 0.6 g
- 3%
- Cholesterol 5.4 mg
- 1%
- Sodium 288.4 mg
- 12%
- Total Carbohydrate 36.3 g
- 12%
- Dietary Fiber 4.9 g
- 19%
- Sugars 7.7 g
- 30%
- Protein 8.3 g
- 16%
The following items or measurements are not included:
celery root
parsnips
thyme
rosemary
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