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    You are in: Home / Recipes / Veggieble Frittata Recipe
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    Veggieble Frittata

    Veggieble Frittata. Photo by lazyme

    1/5 Photos of Veggieble Frittata

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    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    10 mins

    30 mins

    Elmotoo's Note:

    Made for RSC #11. This easy vegetarian meal-unto-itself dish is delicious. Serve as part of a brunch or a light supper. You can use either jarred or canned artichoke hearts.

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    Ingredients:

    Yield:

    wedges

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 400°F
    2. 2
      In a 12" heavy, stove to oven safe skillet (such as cast iron), melt the butter.
    3. 3
      Add shallots & saute briefly. Add artichoke hearts & saute briefly. Add spinach & saute until just barely wilted.
    4. 4
      Sprinkle on salt & cayenne. Stir to combine.
    5. 5
      Pour on eggs, distributing egg & vegetables evenly. Leave it alone to cook on a medium low flame until barely set. About 10 minutes.
    6. 6
      Sprinkle cheese over top & transfer to oven. Cook 15 - 20 minutes until cheese is melted, bubbly & browned.
    7. 7
      Remove & let sit 5 minutes before cutting into wedges.

    Ratings & Reviews:

    • on June 03, 2013

      55

      This made for us a delicious lunch.<br/>I placed the prepared mold (margarine and breadcrumbs on the bottom) in the oven to preheat.<br/>I the meantime I sautè the onion and the artichocken (10 pieces, 2 tins).<br/>As I used frozen spinach I could not saute this,<br/>I removed the mold from the oven added onion and artichoked and placed "dots" of the defrosted spinaches. After this I poured the egg + spices + salt + cheese (Swiss cheese: Luzerner Rahmkäse) mixture and placed in the oven. This came out delicous and really pretty. WOW!<br/>Thanks a lot for your suggestion! My DS will enjoy the leftovers at school for lunch;

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 06, 2011

      55

      I totally enjoyed this! It was simple and oh so good. I used marinated artichokes, 4 eggs, and some smoked gouda and added a little mozzarella because I didn't have enough gouda. I made this in a small tapas pan and it worked perfectly. Thanks Bethie for another winner. Made for ZWT7 by a fellow Emerald City Shaker.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on July 14, 2008

      45

      Very tasty. Made a nice breakfast, but would also work for a lunch with a side of fruit or salad. Loved the combo of the artichoke hearts, shallot and gouda. I added some Cavender's All Purpose Greek Seasoning to the top prior to baking and it added a great flavor. I will keep this for future use!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (5)

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    Nutritional Facts for Veggieble Frittata

    Serving Size: 1 (1293 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 249.0
     
    Calories from Fat 151
    60%
    Total Fat 16.8 g
    25%
    Saturated Fat 8.8 g
    44%
    Cholesterol 272.5 mg
    90%
    Sodium 457.6 mg
    19%
    Total Carbohydrate 8.3 g
    2%
    Dietary Fiber 3.9 g
    15%
    Sugars 1.3 g
    5%
    Protein 16.8 g
    33%

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